A friend put me on to Goodful which has cute recipes online. I tried this delicious soup which has a bit of a kick and, even better, is a sort of chuck-it-all-in-and-wait recipe!
1 kg squash, peeled, deseeded, and 2cm chunks
1 medium onion, in quarters
4 garlic cloves, peeled
Drizzle olive oil
700g vegetable broth
½ teaspoon ginger
½ teaspoon cumin
½ teaspoon coriander
½ teaspoon paprika
¼ teaspoon cayenne
1 ½ teaspoons sea salt
¼ teaspoon black pepper
½ teaspoon thyme
60g reduced fat coconut milk (or milk of choice)
For the optional garnish:
1. Place all ingredients except thyme and coconut milk in TM bowl.
2. Program 25 min, Varoma, speed 1.
3. Blend 1 min, speed 10.
4. Add thyme and coconut milk and blend a few seconds speed 3.
5. Garnish with chives and pumpkin seeds (optional).